In today’s session, Robert answered a variety of insightful questions, including:

🔹 Kidney Activation & Placement – For a student with a displaced kidney, where should they place their hands during Qigong forms that activate the kidneys—at the usual location above the waist or on the actual displaced kidney?

🔹 Reversing Yin & Yang – When turning the palms up after collecting Earth Qi and before raising the arms to collect Heaven Qi, how does this reverse Yin and Yang, and what makes this move so powerful?

🔹 Visual Phenomena in Practice – While practicing Yi Jin Jing, some students report seeing blue dots when closing their eyes, especially after exertion and breathing. What could this indicate?

🔹 Spontaneous Yawning & Energy Work – During distant healing and certain exercises, some experience deep yawning that feels connected to energy shifts rather than exhaustion. What might be the reason for this?

These are just some of the fascinating topics Robert covered today. Join us every Thursday at 12:30 PM EST for more Q&A sessions and deepen your understanding of Qigong!